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Many women struggle with anxious feelings, isolation, and depression. Too often, though, such feelings are pushed by the wayside. With kids to care for, a career to maintain, and a home to manage, women often find it hard to hold it all together. Similarly, young women in college face intense deadlines and the novelty of living on their own for the first time.
Even with a network of trusted friends and family members in place, it can be difficult to keep your head above water. During especially turbulent and unpredictable times, it’s useful to have a professional to turn to for guidance in authentic, unbiased ways.
Individual counseling is designed to make your therapeutic journey as customized and supportive as possible. We take a neutral approach to supporting you, providing a safe space where your private information is handled securely and without judgement.
Each session is focused on finding solutions to daily stressors. By talking out your options with a professional, you may be surprised to find resolutions in unexpected places. Regardless of what you’re up against, you’ll leave with a toolbox of skills to help you face life’s challenges.
At Women’s Integrative Counseling of North Carolina, we believe in breaking cultural stigmas surrounding mental health. Reaching out for help is one of the bravest things a person can do for themselves. No one can go it alone. Scheduling your first therapy appointment is a great step in living a more authentic, stable, and happy lifestyle.
If you’re interested in therapy, please contact us. We’d love the chance to discuss your goals for your sessions. You can view our availability and schedule your free consultation right now! We offer in-person appointments, as well as teletherapy sessions to residents of North Carolina. Connect with us (910) 333-6134.
Licensed Clinical Mental Health Counselor (NC)
MA, LCAS, LCMHC, CMHIMP, CCATP
As a Licensed Clinical Mental Health Counselor, I am eager to assist you in your path to self-discovery. I’ve received specialized training as a Certified Clinical Anxiety Treatment Professional (CCATP) as well as a Mental Health Integrative Medicine Provider (CMHIMP).
I have a passion for helping women who struggle with anxiety and codependency, find peace and self-love. I provide individual therapy to millennials, college students, and adults. Let’s discuss your goals during your free consultation.
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